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Do you often criticize yourself more harshly than anyone else? If so, it's time to consider practicing self-compassion. At Wellness Counseling, based in the beautiful state of Hawaii, we often encourage our clients to integrate self-compassion into their lives. Why? Because its long-term...

Do you often criticize yourself more harshly than anyone else? If so, it's time to consider practicing self-compassion. At Wellness Counseling, based in the beautiful state of Hawaii, we often encourage our clients to integrate self-compassion into their lives. Why? Because its long-term...